SPORTS THERAPY LOLIS KOSTAS

SPORTS THERAPY LOLIS KOSTAS

Δευτέρα, 10 Οκτωβρίου 2011

ΟΣΤΕΟΠΟΡΩΣΗ ΚΑΙ ΒΙΤΑΜΙΝΗ Α.



Πηγή: http://www.ncbi.nlm.nih.gov/pubmed/21967159

Έρευνα για την επίδραση της βιταμίνης Α στην οστεοπόρωση.

Vitamins and bone health: beyond calcium and vitamin D.

Source

Department of Internal Medicine, American University of Beirut, Beirut, Lebanon Department of Internal Medicine, American University Hospital, Beirut, Lebanon.

Abstract

Osteoporosis is a major health disorder associated with an increased risk of fracture. Nutrition is among the modifiable factors that influence the risk of osteoporosis and fracture. Calcium and vitamin D play important roles in improving bone mineral density and reducing the risk of fracture. Other vitamins appear to play a role in bone health as well. In this review, the findings of studies that related the intake and/or the status of vitamins other than vitamin D to bone health in animals and humans are summarized. Studies of vitamin A showed inconsistent results. Excessive, as well as insufficient, levels of retinol intake may be associated with compromised bone health. Deficiencies in vitamin B, along with the consequent elevated homocysteine level, are associated with bone loss, decreased bone strength, and increased risk of fracture. Deficiencies in vitamins C, E, and K are also associated with compromised bone health; this effect may be modified by smoking, estrogen use or hormonal therapy after menopause, calcium intake, and vitamin D. These findings highlight the importance of adequate nutrition in preserving bone mass and reducing the risk of osteoporosis and fractures.
© 2011 International Life Sciences Institute.

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